D K, thanks for bringing this up. This is a very common problem that we guitarists face, including me. I did some research on it. I use windows 10. Apparently no one, even the microsoft people cannot come up with a full proof solution. There is always some delay. You update your drivers, change settings…whatever. So I suggest you have to find a way around it. What I usually do is, I do not listen to my guitar through laptop at all. Suppose a backing track is playing and you wanna record over it. You select the tone. Then you listen to the acoustic strumming of your guitar, Forget the earphones. You have to trust your naked ears. You may find it difficult in the beginning but you will get used to it. Please tell me if you find a better solution.