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Have heard of the circle of fifths before, but always avoided it.
I loved the explanation and the visual aid on the fingerboard is a game-changer since I prefer visuals :)
I like to play in this pattern with 1, 3, 4 fingers and move slowly up the fingerboard, then again using 1, 2, 4 fingers.
not sure what this exercise is called, but pretty effective :)
It's important to play slow. Hope it helps