Wrist stretches

[Lindsey]

Most may know these already, but I thought I should share a few I came across today. Don’t forget that playing guitar is a physical activity.

Also add finger stretches and palm rotations with your arms stretched out to your side at shoulder hight.

 

[Dominik Gräber]

Most may know these already, but I thought I should share a few I came across today. Don’t forget that playing guitar is a physical activity.

View attachment 447
Also add finger stretches and palm rotations with your arms stretched out to your side at shoulder hight.

Pretty sure the First one is called the "italian wrist curl"


Thanks for sharing!

 

[Nocturne]

Oh, I didn't know that, I guess it's very useful if you have to play a lot of songs on a live show. Thank you!